Yes, many Ugandans me inclusive use herbal and traditional remedies, especially in rural areas. While some herbs are culturally trusted, not all are s…

Simple steps include balanced diets, regular physical activity, avoiding excessive alcohol and smoking, managing stress, and attending medical check-u…

In Uganda’suUrban areas we are seeing growth in gyms, jogging clubs, cycling groups, yoga, and home workouts. Outdoor fitness is popular due to Uganda…

Health insurance coverage is still low compared to other countries. Many people pay out-of-pocket for healthcare. Awareness is increasing, especially …

Good questions deserve good answers. Yes, many services in government hospitals are officially free, including consultations and basic treatment. Howe…

In Uganda costs vary widely. Public hospitals are cheaper but may have longer waiting times. Private clinics and hospitals are more expensive but fast…

Popular health insurance providers include Jubilee Health, UAP Old Mutual, Sanlam, ICEA Lion, and APA Insurance. Coverage depends on the plan, hospita…

Uganda has a mix of public, private, and faith-based health facilities. Large referral hospitals like Mulago, Mbarara, and Mbale handle complex cases,…